"You need to be full, you need to shine your light, so that you can give, so that you can encourage others to shine their light."

I am an Artistic Director for I Am Concepts in Asia. I am so excited about this new position. This is my dream job. It is creative, I get to dance, I get to write, I get to inspire!

Expression is so important and I am so ready to express and encourage others to express this year. I am so ready to be inspired and to inspire.

Through #TEAMBUSYWOMAN, I want to let women know that they deserve happiness, they deserve their dreams coming true. I will inspire through my writing, my photos, my posts, my art and my performances. I want women to know they are not being selfish to take time for themselves.

Creativity is so important and it is not given enough attention. Creating something is empowering, it develops self worth, it is good for the soul.

How do you express yourself? How do you nurture your body? How do you nurture your soul?

Siobhan was previously an instructor at boutique fitness studio BounceLimit.