No Time for Sex? 7 Tips to Get Busy in the Bedroom for Busy Women & Your Well-Being

No Time for Sex? 7 Tips to Get Busy in the Bedroom for Busy Women & Your Well-Being

No time for sex? Too tired to have sex? You probably know the importance of sex dates for our well-being and happiness (Harvard Health Publishing). And yes, you don't have to be shy about it - sex can be part of your self-care ritual, if you find it regularly nourishing your mental, physical & emotional well-being!

Busy people do have sex. It is tired people who don’t have sex. Sometimes, tiredness is an excuse. Most of the times, it

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A Busy Woman’s Guide To Housewarming Gifts

A Busy Woman’s Guide To Housewarming Gifts

Your good friend just moved into her new apartment and you’re excited to see her new place! However, with work piling up in the office and the new yoga class you just joined, you simply do not have time to go window shopping for the perfect housewarming gift for her.

But, no fear! Picking a housewarming gift does not have to be as stressful as you think. With that, we have prepared a quick guide for you, especially befitting

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Adaptogens: Let Food Be Thy Medicine. Fight Stress!

Adaptogens: Let Food Be Thy Medicine. Fight Stress!

For those that subscribe to the philosophy of "let food be thy medicine"; healing plants a.k.a. Adaptogens, help balance, restore and protect the body by increasing the body's resistance to stress and normalising the individual's physiological functions.

Read on to find out more about this elite-class of nootropics that can help your body cope with stress - bringing your body back into a balanced, healthy, optimized state.

These non-toxic herbs and roots have been used for centuries in

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The Summer Guide: Get the Looks, Moves and Explore Hong Kong's Best Beaches & Junks, by our very own Beach Babe

The Summer Guide: Get the Looks, Moves and Explore Hong Kong's Best Beaches & Junks, by our very own Beach Babe

We all know the daily hustle can be exhausting and the worst part of it all, thinking about work after hours happens more often then we'd like to admit! Bringing too much work home can quickly get us down, make us anxious, sleep-deprived and just not someone fun to be around.

There’s nothing better than taking time to invest in yourself, show yourself some self-love and recharge on the weekends - especially during summertime! Here are some tips on

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Local Healthy Food Meal Delivery for the Busy Woman in Singapore

Local Healthy Food Meal Delivery for the Busy Woman in Singapore

Aside from fuelling our daily hustle, good nutrition - what we put in our bodies - is key to our health and energy levels! So what's a busy woman to do when there is simply not enough time to cook? (Or, if we're being 100% honest, not everyone enjoys cooking.)

Apart from clicking on the 'Healthy Food' category on Deliveroo, Food Panda, Honestbee, what are some other meal preparation & meal planning services that are customisable according to your everyday

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In Need of a Retreat? What to Lookout For in Your Next Escapade

In Need of a Retreat? What to Lookout For in Your Next Escapade

Like hustling at work non-stop isn't enough, you come home to a sink full of dishes and a mountain of laundry to be done. Your friends don't call you busy bee for nothing!

If you’re feeling frazzled and not quite sure where your mood will take you next, then it might be time for a retreat. While many feel that they aren’t skilled enough to go on a yoga retreat or that a wellness retreat is an indulgence

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#teambusywomanshares: Going solo, the best way to travel?

#teambusywomanshares: Going solo, the best way to travel?

There she goes (solo) again. You've heard this before - the amazing, life-changing stories created when your fellow globe-trotter girlfriends travelled alone; how empowering and transformative it was...and, the freedom!

We got our #teambusywoman community member Peiling to share with us her experiences, as well as some tips on how to get over the fear factor and travel alone for the first time!

I have been travelling solo for many trips now. It’s one of the most liberating

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Get Fit In Time For Your Wedding Day...And Stay Sane!

Get Fit In Time For Your Wedding Day...And Stay Sane!

Everyone wants to look good, feel good and significant occasions can give us that extra push to want to present our best selves to the world! Especially so if the photos and videos from walking down the aisle will be passed down from generation to generation.

Now let's be clear, we're all for body positivity and firmly believe that every woman (and man) should be confident in their own skin. But if one could relinquish ANY remaining self-esteem issues, and

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'Too Busy' To Date? How to Make Time & Meet Quality People.

'Too Busy' To Date? How to Make Time & Meet Quality People.

Much of the Asian culture is typically tied to family - especially the notion of carrying on the family lineage (i.e. pressure to get married by age xx). As a single woman, questions like "when are you getting married?", "when will you settle down?", "do you have a stable partner you're seeing?" are questions that increase in frequency as we age. And for those that have made a conscious decision to be single, kudos to you!

What about those

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