Hands up if you've set new goals for yourself at the end of 2018 / start of 2019 🙋♀️?
What do they mean to you? How do you feel about your goals? Do they align with your values, what you love, and what matters to you?
More often than not, as Michelle Obama mentioned in her book "Becoming", we become a "box checker". We spend all our energy trying to tick off what society and others define as success - a successful