Picks of the Week: Why We Owe It To Ourselves To Spend Quiet Time Alone Every Day // Different Ways of Thinking — That Aren't All About Positivity

This week's collection of readings from around the world, influencing our mindset, growth, health, well-being, lifestyle and community. MINDSET: 5 Different Ways of Thinking — That Aren't All About Positivity You think: I’m not happy where I am, but I...

In Conversation with Kayla Itsines - Top Global Fitness Influencer, with 9.6 million Instagram Followers

Who is this fitness phenomenon who rose from being a personal trainer to stardom by leveraging on social media to build her brand and the largest female fitness community? She's 26. Born & lives in Adelaide, Australia. The personality &...