WTH is... Leaky Gut Syndrome? Is It Causing Your Bloating?

WTH is... Leaky Gut Syndrome? Is It Causing Your Bloating?

Sounds gross? Sounds like an uncontrollable release of waste matter from our nether region? Well, though it definitely isn't that, it is not any better either!

A condition that is not typically diagnosed, Leaky Gut Syndrome refers to the "permeability" of our small intestines. As the lining of the small intestine becomes damaged, toxic waste products and bacteria "leak" through the intestines and enter the blood stream - this can cause an autoimmune response in the body including inflammatory and

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WTH is... Chiropractic?

WTH is... Chiropractic?

WTH is... a series that touches on the health issues that women all over the world face. Get your facts sorted, and perhaps, finally get the help you deserve. #teambusywoman

This time round, we ask a fellow Busy Woman to share her take on enhancing your lifestyle with chiropractic.

If you’re a modern day woman who runs your own business or is building your way up the corporate ladder, you are probably already trying to seek that perfect work

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Beat The Bloat - Tips from Yoga, Ayurveda and Traditional Chinese Medicine

Beat The Bloat - Tips from Yoga, Ayurveda and Traditional Chinese Medicine

Travelling. Parties. Big Meals. 'Friends / Family Obligations'. We love the holidays season or vacation time in general, don't we? However, hopping between time zones, boozy brunches and feasting get-togethers can at times make your gut less than happy.

We speak to our expert, Dr. Lim Xiang Jun – a Fully Registered Licensed Traditional Chinese Medicine (“TCM”) Practitioner in Singapore. Dr. Lim spent over 6 years in Beijing pursuing her Doctorate (PhD) and with her Bachelor’s in Biomedical Sciences, certification in

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