No time for sex? Too tired to have sex? You probably know the importance of sex dates for our well-being and happiness (Harvard Health Publishing). And yes, you don't have to be shy about it - sex can be part of your self-care ritual, if you find it regularly nourishing your mental, physical & emotional well-being!
Busy people do have sex. It is tired people who don’t have sex. Sometimes, tiredness is an excuse. Most of the times, it
SEX. INTIMACY. Awkward? ...Shame? Sexual Wellness is an important & normal part of everyday wellness - your health & wellbeing. Yet, conversations around this still remains taboo!
We speak with former consultant turned Sexual Wellness Advocate and Sex & Relationship Counselor + TEDx Speaker Erin - ...because sex, sexual wellness, love, intimacy, relationships impact our physical, emotional, self and relational happiness 🙏🏽.
Read on and let's explore the conversation together, shall we?
First, I want to