#teambusywomanshares: How Do You Deal With Stress?

#teambusywomanshares: How Do You Deal With Stress?

On 9th June 2018, we celebrate Global Wellness Day (GWD). The purpose of this social project? To ask ourselves the question even if only for one day, “How can I live a healthier and better life?”

One of the main aims of GWD is to be free from the stress of everyday city life and bad habits. Busy women of all ages and lifestyles manage a gazillion things everyday, and stress is inescapable. We all know that daily stress, if

Continue reading
WTH is...Sexual Wellness? Does Size Always Matter?

WTH is...Sexual Wellness? Does Size Always Matter?

SEX. INTIMACY. Awkward? ...Shame? Sexual Wellness is an important & normal part of everyday wellness - your health & wellbeing. Yet, conversations around this still remains taboo!

We speak with former consultant turned Sexual Wellness Advocate and Sex & Relationship Counselor + TEDx Speaker Erin - ...because sex, sexual wellness, love, intimacy, relationships impact our physical, emotional, self and relational happiness 🙏🏽.

Read on and let's explore the conversation together, shall we?

female anatomy

What is sexual wellness to you?

First, I want to

Continue reading