No time for sex? Too tired to have sex? You probably know the importance of sex dates for our well-being and happiness (Harvard Health Publishing). And yes, you don't have to be shy about it - sex can be part of your self-care ritual, if you find it regularly nourishing your mental, physical & emotional well-being!
Busy people do have sex. It is tired people who don’t have sex. Sometimes, tiredness is an excuse. Most of the times, it