Five Elements Personality Test - Learn More About Yourself

Five Elements Personality Test - Learn More About Yourself

The theory of Five Elements is based on Chinese philosophy used to describe interactions and relationships between things. The five elements which are wood, fire, earth, metal and water are believed to be the fundamental elements of everything in the universe in which interactions occur.

As human beings are part of the universe, our body structure, tendencies, temperaments, emotions, positive & negative behaviour, moods and illnesses can all be looked at in relation to the five elements. In fact, we

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Beat The Bloat - Tips from Yoga, Ayurveda and Traditional Chinese Medicine

Beat The Bloat - Tips from Yoga, Ayurveda and Traditional Chinese Medicine

Travelling. Parties. Big Meals. 'Friends / Family Obligations'. We love the holidays season or vacation time in general, don't we? However, hopping between time zones, boozy brunches and feasting get-togethers can at times make your gut less than happy.

We speak to our expert, Dr. Lim Xiang Jun – a Fully Registered Licensed Traditional Chinese Medicine (“TCM”) Practitioner in Singapore. Dr. Lim spent over 6 years in Beijing pursuing her Doctorate (PhD) and with her Bachelor’s in Biomedical Sciences, certification in

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