A Busy Woman’s Guide To Housewarming Gifts

A Busy Woman’s Guide To Housewarming Gifts

Your good friend just moved into her new apartment and you’re excited to see her new place! However, with work piling up in the office and the new yoga class you just joined, you simply do not have time to go window shopping for the perfect housewarming gift for her.

But, no fear! Picking a housewarming gift does not have to be as stressful as you think. With that, we have prepared a quick guide for you, especially befitting

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#IAMENOUGH - Mental Health Series ft. DY Lim, Primal Meal Prep Founder

#IAMENOUGH - Mental Health Series ft. DY Lim, Primal Meal Prep Founder

How can we shift from a culture that stigmatizes mental health to one that openly addresses it? How can we start to end the stigma that mental health “issues” are embarrassing?

We aren’t sure of the all the steps, but a key one is having tenacious individuals come forward; brave individuals who dare to embrace and be vulnerable about their own mental health journeys.

This week, we talk to local healthy food delivery Primal Meal Prep's founder, DY Lim

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Mindful Living and Living Your Truth with Actress, TV Host, Producer - Elizabeth Lazan, Singapore / LA

Mindful Living and Living Your Truth with Actress, TV Host, Producer - Elizabeth Lazan, Singapore / LA

Actress. TV Host. Producer. This talented multi-hyphenate Elizabeth Lazan, a FLY Entertainment Artiste, comes from an Italian/Chinese background. Bilingual and trained in basic Shaolin Kung Fu & Muay Thai Boxing, you can currently find this fit, global personality working on stage and screen in Singapore. Elizabeth graduated from The William Esper Studio (NYC) and has been working between Asia and the US since.

What are you busy with?

I just finished filming a guest role for a new Toggle

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[EVENT] Almost Bionic: Harnessing Technology & Mindful Living for Your Well-Being @ 1880 Singapore

[EVENT] Almost Bionic: Harnessing Technology & Mindful Living for Your Well-Being @ 1880 Singapore

The pace of life is quickening by the minute. Is it possible to continue working and living in the fast lane without compromising on your personal well-being? How do you make smart technology choices instead of being swept away by its relentless waves?

Learn about the latest technology, fitness, and mindful living & wellness hacks to add to your arsenal. Make your own hours and rules as you discern what works to help enhance your existing lifestyle.

Singapore, 30th August

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Striking It Out With Serial Entrepreneur - Claudia Sondakh, Plentyfull Singapore

Striking It Out With Serial Entrepreneur - Claudia Sondakh, Plentyfull Singapore

With a passion for fresh food and conscious dining, the daughter of Indonesian businessman Peter Sondakh of the Rajawali Corporation, Claudia Sondakh is a powerhouse living on her own terms! The founder and owner of Plentyfull has created a dining concept in Singapore that presents healthy and flavourful dishes for the Asian palate.

Transiting from the Fashion industry to Food & Beverage (F&B), as well as stepping beyond her father's success, we speak to Claudia on courage and

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#IAMENOUGH - Mental Health Series ft. Khloe Leong, #teambusywoman Community Member, Entrepreneur

#IAMENOUGH - Mental Health Series ft. Khloe Leong, #teambusywoman Community Member, Entrepreneur

"I struggle with anxiety and depression. Many friends would describe me as 'bubbly and joyous' but deep down, I struggle daily to get out of bed and face daily tasks..."

This week, we speak with #teambusywoman community member Khloe Leong. On the outside, she’s just like the rest of us; she attends social gatherings, runs her own business via Carousell, loves a good spin class, etc. Yet...

"Different days can trigger different emotions; some days I meltdown, some days

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#IAMENOUGH - Mental Heath Series ft. Lindsey Larkin, Indoor Cycling Instructor

#IAMENOUGH - Mental Heath Series ft. Lindsey Larkin, Indoor Cycling Instructor

Coming all the way from NYC, Lindsey Larkin is one of the most popular indoor cycling and pilates instructors at Absolute You.

Although originally trained as an actress, she took her first spin class a few years ago.. and the rest is history! Not only did it combine her love for music, dance, and cycling; but it also allowed her to share her power-packed charisma and kick-ass attitude with fellow riders.

A firm believer that the way you choose to

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Breaking Barriers with Top Female IRONMAN Triathlete: Choo Ling-Er, Singapore

Breaking Barriers with Top Female IRONMAN Triathlete: Choo Ling-Er, Singapore

Most of us can't even imagine ourselves completing a half marathon, so the likes of triathletes and ultra marathoners are basically...legends! Breaking both physical and mental barriers to get to the finish line, their grit and discipline inspire us.

Don't we all want to seize the day and make the absolute most out of it?

So, we had to speak to Singapore's top female IRONMAN Triathlete Choo Ling Er, whose full time job IS preparing for triathlons. This means

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Local Healthy Food Meal Delivery for the Busy Woman in Singapore

Local Healthy Food Meal Delivery for the Busy Woman in Singapore

Aside from fuelling our daily hustle, good nutrition - what we put in our bodies - is key to our health and energy levels! So what's a busy woman to do when there is simply not enough time to cook? (Or, if we're being 100% honest, not everyone enjoys cooking.)

Apart from clicking on the 'Healthy Food' category on Deliveroo, Food Panda, Honestbee, what are some other meal preparation & meal planning services that are customisable according to your everyday

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Get Fit In Time For Your Wedding Day...And Stay Sane!

Get Fit In Time For Your Wedding Day...And Stay Sane!

Everyone wants to look good, feel good and significant occasions can give us that extra push to want to present our best selves to the world! Especially so if the photos and videos from walking down the aisle will be passed down from generation to generation.

Now let's be clear, we're all for body positivity and firmly believe that every woman (and man) should be confident in their own skin. But if one could relinquish ANY remaining self-esteem issues, and

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Taking that Leap Of Faith with Jasmine Chong, Founder of Yoga Lab, Singapore

Taking that Leap Of Faith with Jasmine Chong, Founder of Yoga Lab, Singapore

With over 100K followers on her social media and 4 yoga studio locations across Singapore, plus a new barre studio - Barre Lab, this beautiful & vibrant #fitspo yogi and entrepreneur shares with us what drove her to leave her finance career - pushing past any limiting beliefs and taking that leap of faith to pursue her passion for yoga and wellness.

In conversation with Jasmine Chong - founder of Yoga Lab & Barre Lab; home to an amazing team

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In Conversation with Kayla Itsines - Top Global Fitness Influencer, with 9.6 million Instagram Followers

In Conversation with Kayla Itsines - Top Global Fitness Influencer, with 9.6 million Instagram Followers

Who is this fitness phenomenon who rose from being a personal trainer to stardom by leveraging on social media to build her brand and the largest female fitness community?

  • She's 26.
  • Born & lives in Adelaide, Australia.
  • The personality & face behind Bikini Body Guides (BBG); developed alongside her fiancé Tobi Pearce.
  • BBG includes 28-min workouts & nutrition plans - available online.
  • Has multiple hashtags with over 2m posts each, and lots of transformation before-after photos #bbg #kaylasarmy #bbgcommunity.
  • Created
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5 Simple Nutrition Tips You Can Use Immediately, By Everyday Busy Women

5 Simple Nutrition Tips You Can Use Immediately, By Everyday Busy Women

Leftovers from dinner a couple of days ago? Takeaway for lunch from the store with the shortest queue? Deliveroo / Food Panda / Honestbee at whatever's available at 11pm? Cup noodles?!

Does your regular meal sound like the above options for you? So many of us struggle with time to even consider preparing our own meals ("meal prepping"), and resort to buying whatever is available and most convenient. Just like a car, we wouldn't fuel it with a lower grade fuel than

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Actionable Insights from Live Panel - LIMITLESS SG: Overcoming Self-Limiting Barriers & Subconscious Biases

Actionable Insights from Live Panel - LIMITLESS SG: Overcoming Self-Limiting Barriers & Subconscious Biases

Many of you (us included) are drawn to stories of 'success'; busy women who are able to juggle multiple roles & responsibilities in life and seem to 'have it all together'. Do they?

AWARENESS. ACTION. IMPACT.

We had the privilege of hearing from our inspiring panelists who are tapping on their resourcefulness to explore multiple interests - to be their best selves and live their most fulfilled lives. Yet, just like you, they have their moments of 'self-esteem issues' and

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Together On Top: Huang Shao-Ning & Lim Der Shing, JobsCentral, AngelCentral, Singapore

Together On Top: Huang Shao-Ning & Lim Der Shing, JobsCentral, AngelCentral, Singapore

We know our #TEAMBUSYWOMAN community members are strong advocates of supporting fellow women...and it is always amazing & inspiring when we hear of women doing great things, or being "superwomen" - handling multiple things AND actually thriving. With Mother's Day right around the corner, we take the opportunity to celebrate women who are doing their best to hold it all together for the people around them - with their family and for the community.

Men are just as important,

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Useful Tips to Overcome Self-Limiting Beliefs and Achieve Transformational Change & Purpose-Driven Personal Leadership

Useful Tips to Overcome Self-Limiting Beliefs and Achieve Transformational Change & Purpose-Driven Personal Leadership

What are limiting beliefs?

Limiting beliefs are narratives that hold us back from producing our very best results. They take the form of assessments and may concern ourselves, other people or the world in general.
E.g. “I am no good with numbers”, “Men do not listen”, “People will always let you down.”

“I am… / I am not …” are powerful conversations. How you complete these statements will create your reality today and what you as possible in the future. Theses

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[EVENT] LIMITLESS: Overcoming Self-Limiting Barriers & Subconscious Biases - an Experience by The Busy Woman Project X WeWork, Singapore

[EVENT] LIMITLESS: Overcoming Self-Limiting Barriers & Subconscious Biases - an Experience by The Busy Woman Project X WeWork, Singapore

Singapore, 10th May 2018 (Thursday)

A Live Panel & Women-Focused Investing Workshop Experience

We’re ready to advance gender equality in the workforce and break through our own glass ceiling. Are you?

Being more aware of ourselves allows us to break free of any self-limiting beliefs, subconscious biases and step out of our comfort zones.

We can be LIMITLESS!

Join The Busy Woman Project x WeWork for a night of workshops, networking and fireside chats to break through your own

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#livingmypurpose: In Conversation With The Busy Woman Project Advisor, Ong Chin Yin, Grab Singapore

#livingmypurpose: In Conversation With The Busy Woman Project Advisor, Ong Chin Yin, Grab Singapore

If you have ever found yourself being spoken down to, or being disrespected at work, whether woman or man, having to be in that situation is unpleasant and unnecessary. We #pressforprogress, but we can do zilch if we leave anyone out of the conversation. What we, as a collective, should strive towards is building empowering environments for everyone to thrive - regardless of gender, age, race and any other differences that we may have subconsciously (or consciously) singled out.

And

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Time-Strapped? Busy? No Time? Here's 5 Top Ways To Meet People #IRL

Time-Strapped? Busy? No Time? Here's 5 Top Ways To Meet People #IRL

Not counting the new intern in the Accounting department, it's been a long time since you've met anyone new... If even trying to find a decent conversation partner on most days seems to be a daunting task - girl, it's time we have a chat about your social life!

the busy woman project networking event hk

Many of us use time as an excuse when we talk about having a healthy social life. But in reality, no man is an island! For most of us, we need

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Actionable Insights from Fireside Chat - Living My Purpose Singapore: Living Purpose & Building Purpose-Driven Brands

Actionable Insights from Fireside Chat - Living My Purpose Singapore: Living Purpose & Building Purpose-Driven Brands

Finding your purpose - your why, your reason for being - is a constant discovery & reflection process. Know that it is perfectly OK to not know your purpose, or if it is currently evolving. Purpose is also as simple or as sophisticated as you make it to be.

What's important is to set aside me-time for your growth, exploration and wellbeing - to reflect, be clear of what drives you and what is important to you at whichever stage

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