Through movement, stillness and journalling, I AM ______ takes you on a journey of self discovery.
Sanctuary: Rooftop @ the Hive, 59 New Bridge Road, Singapore 059405
Date: Monday, 30th Oct 2017
6:30pm: Mindfulness & Movement
We were all born to create. Never underestimate the power of taking a breather and being mindful - it brightens our souls.
In this workshop, we explore and express our creativity through movement and writing.
Siobhan - The Busy Woman Project Community Ambassador from HK - will guide you through movement, stillness and journalling. Her words are suggestions. If you feel the need to do something else in that space and time, that is welcome.
We want each & every one of you in the class to feel supported and loved. No matter where you are in your journeys, there is a support system for YOU and today it's with The Busy Woman Project.
It is a safe space to explore.
About The Busy Woman Project:
The Busy Woman Project exists to build resilience in busy women in Asia - empowering them to be healthier mentally, physically, emotionally and to lead more fulfilled lives.
Since the launch of the platform in October 2016, The Busy Woman Project community has held SOLD OUT events in Bangkok, Singapore, Hong Kong and Shanghai. We also have Community Ambassadors who are based in China, Hong Kong, Indonesia, Malaysia, Singapore and Thailand that help connect and support the community locally.
About Siobhan Dumigan:
Born and raised in Hong Kong and of a mixed Irish and Chinese ancestry, Siobhan Maire Dumigan grew up with a strong background in ballet and contemporary dance.
Siobhan's athleticism is also evident in her professional certification in Pilates, group fitness, personal training, Crossfit and Yoga. She was also featured in Omberry's Living Aesthetics Wear campaign.
Being one of the first performers since the beginning of I AM, her growth has led her to her current position as I AM's Artistic Director in Hong Kong.
I AM is the brainchild of American Director and performer Kate March. The passionate and powerful all female collective is based in Hong Kong and New York City. With a growing team of talented artists and visionaries, I AM continues to inspire international audiences with imaginative dining and conceptual fashion experiences using dance and live art as a foundation.
Siobhan is also a Community Ambassador with The Busy Woman Project.