With a passion for fresh food and conscious dining, the daughter of Indonesian businessman Peter Sondakh of the Rajawali Corporation, Claudia Sondakh is a powerhouse living on her own terms! The founder and owner of Plentyfull has created a dining concept in Singapore that presents healthy and flavourful dishes for the Asian palate.
Transiting from the Fashion industry to Food & Beverage (F&B), as well as stepping beyond her father's success, we speak to Claudia on courage and
Most of us can't even imagine ourselves completing a half marathon, so the likes of triathletes and ultra marathoners are basically...legends! Breaking both physical and mental barriers to get to the finish line, their grit and discipline inspire us.
Don't we all want to seize the day and make the absolute most out of it?
So, we had to speak to Singapore's top female IRONMAN Triathlete Choo Ling Er, whose full time job IS preparing for triathlons. This means
Who's familiar with the Danish concept - Hygge; Swedish way of moderation - Lagom; how about this Finnish concept - Sisu? We speak to Anna Ratala, Head of Slush Singapore on this guiding principle to many Finns. This trait of grit & tenacity not only shaped the fate of the nation during the Winter War; it also continues to penetrate the locals' daily lives.
Of course, we had to ask Anna for some tips to discovering this inner strength and
Why do some people suffer from real adversity & setbacks, but are able to bounce back quicker from those challenges?
In 2018, The Busy Woman Project set its intentions to raise awareness on building resilience; with a focus on overall wellbeing.
Resilient people have been theorised to possess three characteristics: a firm acceptance of reality; a deep belief that life is meaningful, and exceptional improvisation skills.
Quarterly focus themes are curated in a manner to encourage individuals to join in