Most of us can't even imagine ourselves completing a half marathon, so the likes of triathletes and ultra marathoners are basically...legends! Breaking both physical and mental barriers to get to the finish line, their grit and discipline inspire us.
Don't we all want to seize the day and make the absolute most out of it?
So, we had to speak to Singapore's top female IRONMAN Triathlete Choo Ling Er, whose full time job IS preparing for triathlons. This means