Most of us can't even imagine ourselves completing a half marathon, so the likes of triathletes and ultra marathoners are basically...legends! Breaking both physical and mental barriers to get to the finish line, their grit and discipline inspire us.
Don't we all want to seize the day and make the absolute most out of it?
So, we had to speak to Singapore's top female IRONMAN Triathlete Choo Ling Er, whose full time job IS preparing for triathlons. This means
Have great ideas at work, but hesitant to share because of the fear of what other people may think? Able to squat more then twice your weight in the gym but struggle during competitions as the pressure to perform is overwhelming?
Truly strong women embrace strength in all the various forms it presents itself. Strong Women allow themselves to be loved, to be vulnerable, to be support & empowered - and in turn, support other Women and the broader community
Ever felt like you were on a hamster wheel trying to please everyone (but to no avail)? Like you weren’t good enough?
In this interview, we speak to Alexandra Zahra – her story of strength is one that resonates with many women.
From losing her father to suicide at 12, to being in a toxic relationship during her teenage years, to suffering from bouts of anxiety and depression – Alex has been through it all.
In her words, “although the relationship