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Boutique Fitness in Asia: Find Your Community & Healthy Lifestyle
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Boutique Fitness in Asia: Find Your Community & Healthy Lifestyle

By: TEAMBUSYWOMAN

Centered on a community of people with similar passions, Boutique Fitness gyms are designed to provide personalized, fun and feel-good experiences.

“More than just a workout”

From Soul Cycle, Barry's Bootcamp, Barre 3 to 1Rebel, Psycle, Core Collective in London, and Absolute You, Studio Fitness, FIRE in Asia...the beauty of Boutique Fitness lies in the great vibes, communities and experiences that will leave you with a positive state of mind.

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Whether it is bootcamps, weightlifting, bonding over burpees or

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0 Comments 08 May 2017 08 May 2017
FREE SHOUTOUT for 'For Women Empowerment' Small Businesses / Individuals in the HEALTH, BOUTIQUE FITNESS & WELLNESS space in ASIA
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FREE SHOUTOUT for 'For Women Empowerment' Small Businesses / Individuals in the HEALTH, BOUTIQUE FITNESS & WELLNESS space in ASIA

By: TEAMBUSYWOMAN

WHAT?!

Yes! We will be doing FREE shoutouts on our social media feeds for For Women Empowerment* Brands, Small Businesses, Entrepreneurs, Founders, Bloggers / Influencers in the HEALTH, BOUTIQUE FITNESS & WELLNESS space present in ASIA - both existing and aspiring.

"If all girls were taught how to love each other fiercely instead of how to compete with each other..." - Nikita Gill

It's never easy being a Busy Woman. It's never easy juggling multiple roles simultaneously. We want to support

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0 Comments 14 February 2017 14 February 2017
#BUSYWOMENINSPIRE: Noël Nocciolo, Global Indoor Cycling Master Trainer
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#BUSYWOMENINSPIRE: Noël Nocciolo, Global Indoor Cycling Master Trainer

By: TEAMBUSYWOMAN

Dark room, strobe lights, you are riding your feet out to the strong beats of the music... You have been transported into another zone where your worries do not exist. In these moments, it is just you, your bike and that distinct voice over the music, pushing you past your limits. Like a superstar, the energy and enthusiasm is contagious, and you wonder just how she can still be guiding and motivating the entire class on, when you’re barely

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0 Comments 01 February 2017 01 February 2017
[Event] Wham! Bang! Sawadee ka 2017!
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[Event] Wham! Bang! Sawadee ka 2017!

By: TEAMBUSYWOMAN

Kickstart your New Year with a Bang! on 21 Jan 2017 (Saturday) in Bangkok. Join us for an afternoon of Fitness, Food & Wellness, Workshop and more at BASE Bangkok. Meet like-minded Busy Women & let’s feel good together. We want you to live, feel and be better.


Bangkok, 21st January 2017 (Saturday)
Venue: BASE Bangkok // Noble Remix 2, Sukhumvit Soi 36

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Event Format
11:30am – Registration starts for FLOW & Networking
12:30 – 1:30pm – FLOW: Theme Yoga

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0 Comments 08 January 2017 08 January 2017
#CLEANSLATE2017: EDGE OUT 2016, HELLO 2017! WIN A ONE MONTH MEMBERSHIP WITH THE EDGE!
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#CLEANSLATE2017: EDGE OUT 2016, HELLO 2017! WIN A ONE MONTH MEMBERSHIP WITH THE EDGE!

By: TEAMBUSYWOMAN

We’re approaching the end of 2016...BUT before we end the year, we’ve got one last gift for you ladies before we welcome 2017! This is a great motivation to kickstart your new year with a healthy you & healthy lifestyle! And if you’ve decided to come onboard our CLEAN SLATE 2017 Challenge* with the rest of us at #TEAMBUSYWOMAN, this is one of the ways you can get CLEAN!

The Edge, a boutique gym (or rather

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0 Comments 29 December 2016 29 December 2016
#CLEANSLATE2017 Challenge: 4-week initiative to kickstart the New Year right, TOGETHER!
WellbeingSingaporeInspirationChinaCOMMUNITY#ambassadorBeijingTaipeiThailandBangkokTipsShanghaieventsBoutique FitnessHealthy EatscampaignSleepEat CleanCLEANSLATE2017

#CLEANSLATE2017 Challenge: 4-week initiative to kickstart the New Year right, TOGETHER!

By: TEAMBUSYWOMAN

We’ve heard you ladies! Many of you (including us) are striving to find that balance of fitness, healthy living + spending time with our loved ones, on top of our career / education goals and busy schedules…we all want (almost) everything in life, don’t we? ;)

We think you’re already pretty great as your are. What we’re focused on here is to help you with the little steps to live better. That means taking a moment to recognize

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0 Comments 27 December 2016 27 December 2016
#SHAYKITWOMAN 2016: Get your Guide of Mini Adventure Workouts for the Busy Woman (anytime, anywhere)!
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#SHAYKITWOMAN 2016: Get your Guide of Mini Adventure Workouts for the Busy Woman (anytime, anywhere)!

By: TEAMBUSYWOMAN

We’ve come to the end of the SHAYKITWOMAN: 12 DAYS OF GIVEAWAYS (well, 13 days actually but who’s counting really), and we thank you for sharing with us your Mini Adventures! Now we can all go back to the daily humdrum… NOT!

Shay Kostabi, our partner for the #SHAYKITWOMAN campaign, has actually created a sequence of workouts for #TEAMBUSYWOMAN to do anytime, anywhere! This is perfect for the Busy Woman who's always on the go...so even when

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0 Comments 26 December 2016 26 December 2016