![[Event] BBOUNCE Start 2017 with The Busy Woman Project](/content/images/2016/12/BBOUNCE-Start-Final.png)
Give hope to the women & children of Star Shelter. Proceeds raised will help them rebuild their lives free from violence.
Singapore, 7th January 2017 (Saturday)
Event Format -
3:30pm: Registration & Networking
4:30pm: SWEAT by Marcela Cmarkova (Chief Instructor at BBOUNCE);
OR
FARM-TO-TABLE by Dosirak X Super Farmers
5:30pm onwards: Refuel & Mingle
BBOUNCE Start - SWEAT
BURN. LEARN. REFUEL.
Meeting like-minded people does not just have to be over coffee/drinks…For Busy Women looking
![[Event] THE BUSY WOMAN PROJECT X THE FASHORY presents SPUNhai: SWEAT & SOCIAL](/content/images/2016/12/SPUNhai-SWEAT.jpg)
Date: 11 Dec 2016 (Sunday)
Meeting like-minded people does not just have to be over coffee/drinks…For Busy Women looking to grow your networks, build meaningful friendships, be inspired, and yet maintain an active lifestyle! Browse outfits
December 5 - December 16 2016. 12 Days, 12 Giveaways, 12+ winners to be announced!
“No time to workout?” “Travelling and can’t find a space to workout!” - Raise your hands if you’ve heard someone (or yourself) say this before?
More often than not, Busy Women would realize the benefits of regular fitness & healthy eats should they be courageous and take the 1st step to try it! Follow @ShayKostabi
U.P. S$70 for 2 classes, for individual use, limited promotion*
Sign up with #TEAMBUSYWOMAN below for a unique code to receive this offer at BBOUNCE Studio!
Upon booking, simply flash your email, code & smile at the studio to redeem your classes :)
Why BBOUNCE Studio? We've tried the classes, visit the studio frequently, love the workout and would like to share the joy with you ladies.
BBOUNCE
You know how some people simply radiate positivity and good vibes? That’s how #TEAMBUSYWOMAN felt when we first met Shay! Shay is a Master Trainer and Mentor for multiple brands, with her most recent venture taking her to Asia – she is currently engaged by Space Cycle to help with the studio’s Indoor Cycling and Barre programs in Taiwan, Beijing, as well as Shanghai in the near future. With a fitness revolution happening in Asia, Shay is excited to
It was a beautiful, breezy Wednesday evening in Singapore with the famed Marina Bay Sands of Singapore across us, and the Customs House just behind; so close you could see people clinking their glasses at the Mexican restaurant nearby. As we got ready for our Midweek Sweat Sesh, unrolling our yoga mats, we heard, “…by the end of this session, you would have completed five different types of burpees…” Burpees are definitely one of those movements we love to hate
“The classes are not my workouts. They are yours!” When I first walked into the dimly lit studio, I could immediately feel her energy, her presence…I was getting excited, I knew I was up for an “ass-kicking insanity” workout! She knows the regulars by name and makes an effort to greet the newcomers. High knees, Runs, Weights, Squats, Bounce, Dance to the beats – she leads the class through movements and songs with gusto, jumping on and off the rebounder,