![[EVENT] Living My Purpose: an Experience by The Busy Woman Project X Mojo](/content/images/2018/03/livingmypurposesgig.jpg)
Singapore, 1st April 2018 (Sunday) In 2018, The Busy Woman Project set its intentions to raise awareness on building resilience; wiñth a focus on overall wellbeing. Why do some people face challenges head on and not buckle? Resilient people have...
As a Nike Master Trainer, musician, performer, budding entrepreneur and most recently, being crowned Women's Health Next Fitness Star of 2017 - Betina Gozo is one lady who has managed to weave her different interests and talents together in a...
"What do you want to be when you grow up?" Do you remember the ever evolving answers that you gave? Was it the super cool uniforms that attracted you? Or were you inspired by the really nice doctor that made...
In Conversation with Lauren Armes: the Founder of Welltodo - a global platform for forward-thinking brands, entrepreneurs, and investors in the wellness industry. Our own Founder, Jas is an avid follower of Lauren's works and likens Welltodo to FinanceAsia / Mergermarket...
Why do some people suffer from real adversity & setbacks, but are able to bounce back quicker from those challenges? In 2018, The Busy Woman Project set its intentions to raise awareness on building resilience; with a focus on overall...
"Move Your Body and Your Mind Will Follow." Whether through leadership, parenthood, philanthropy, lifestyle choices or championing for a cause like gender diversity, living a purpose first requires one to stand for something. That means, to be centered and self...
Everything in the Universe vibrates. Gong. Drums. Lion dance. As we soak up the Chinese New Year festivities in many parts of Asia and welcome the Year of the Dog, take a moment for yourself amidst the visitings or holidays....
Ikigai. A term made up of two Japanese words; “iki” (life) and “kai” (the realisation of what one expects and hopes for). To further grasp the concept of Ikigai, it is helpful to see it as the convergence of four...
One of my favourite books is “Man’s Search for Meaning” by Viktor Frankl. Frankl was a Jewish psychologist that survived the holocaust and his moving story is one about survival, resilience and grit. We often hear about these factors...
The rise of the new age working culture - coworking spaces - is evident. A significant number of new co-working spaces are popping up in Orchard, Lavender, East Coast, and especially in the Singapore Central Business District (CBD). More people...
“Sheryl didn’t actually play, she just organized the play of others.” Facebook COO, Sheryl Sandberg’s brother In college, I dreamed of being a “manager.” I know, it sounds like a Dilbert cartoon come to life! One of my...
Camille Cheng represented Hong Kong at Rio Olympics 2016, taking part in the 200-meter freestyle and 400-meter medley. This authentic, grounded and intelligent lady has demonstrated resilience and remarkable strength, attributing much of her growth to inspiring coaches and teammates,...
![[EVENT] Move & Live: What is Your Life's Purpose? an Experience by The Busy Woman Project X WeWork](/content/images/2018/01/livingmypurposehkig1.jpg)
Hong Kong, 8th Feb 2018 (Thursday) In 2018, The Busy Woman Project set its intentions to raise more awareness on building resilience; with a focus on overall wellbeing. Why do some people suffer real adversity and not buckle? Resilient people...
What is the impact you want to create in YOUR lifetime? A desire to make a difference, to leave an imprint on this world - perhaps to positively influence one person, a collective, or leave this earth in a better...
Awesome athleisure can make us feel hella confident at the gym - but, we're pretty sure smelling "fantastic" after a sweaty workout can bring our mojo down a couple of notches. So, if you find that your SweatBuddy is starting...
"The syndrome that has tried to rule my adult life" - The Busy Woman Project community member Tracy Anderson As long as I can remember, I never had a regular period. I remember going to my doctor as a naive...
WTH is... a series that touches on the health issues that women all over the world face. Get your facts sorted, and perhaps, finally get the help you deserve. #teambusywoman Women are blessed with the ability to reproduce and with...
We know our #TEAMBUSYWOMAN community members are strong advocates of supporting fellow women...and it is always amazing & inspiring when we hear of women doing great things, or being "superwomen" - handling multiple things AND actually thriving. Men are...
Is achieving a pull-up part of your new year's resolution or do you have an ongoing fitness goal to attain 5 pull-ups? Busy people who have multiple goals to slay, well, there are efficient & effective ways to get there!...
The theory of Five Elements is based on Chinese philosophy used to describe interactions and relationships between things. The five elements which are wood, fire, earth, metal and water are believed to be the fundamental elements of everything in the...