women empowerment - Page 1 - The Busy Woman Project

Keeping It Real with Singer-Songwriter and #girlboss Ming Bridges

By: TEAMBUSYWOMAN

In conversation with Singer-Songwriter Ming Bridges. This #girlboss has recently added the title of CEO to her belt too! With her sustainability themed fashion rental company Rentadella, Ming strives to empower women to be comfortable n their own skins.

What are you busy with? What is your typical day like?

Rentadella from dawn till dusk! I’m a one-woman show so my everyday includes: creating social media content, looking for marketing opportunities, running in and out of meetings, seeing clients,

0 Comments	05 November 2018		05 November 2018

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#teambusywomanshares: 5 Ways to Start Finding Your Authentic Voice

By: TEAMBUSYWOMAN

We live in a noise-addicted world. We may find it challenging to discover our own voice, perhaps due to personal fears, shame and expectations. Sadly, some of us may even think that our voice isn’t worth finding.

After many years of struggling to find my very own narrative, I realized that one place I often overlook is actually within me. Now, I make conscious efforts to get in tune with my intimate oasis in the midst of all that

0 Comments	10 September 2018		10 September 2018

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Career Tips & Travel Hacks For The Modern, Urban Busy Corporate Professional

By: TEAMBUSYWOMAN

We often hear things like women who tries to voice out are viewed as alpha, aggressive; while women who don't voice out are asked to speak up. Having lived in UK, USA, India and now Singapore, The Busy Woman Project speaks to #girlboss Francesca Leighton, Senior Director of Sales - South East Asia & India at Nike, the leading athletic sports brand, with a male-dominated work environment.

What are some career tips when dealing with challenging situations? Do they differ

0 Comments	17 August 2018		17 August 2018

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Breaking Barriers with Top Female IRONMAN Triathlete: Choo Ling-Er, Singapore

By: Nicole Friets

Most of us can't even imagine ourselves completing a half marathon, so the likes of triathletes and ultra marathoners are basically...legends! Breaking both physical and mental barriers to get to the finish line, their grit and discipline inspire us.

Don't we all want to seize the day and make the absolute most out of it?

So, we had to speak to Singapore's top female IRONMAN Triathlete Choo Ling Er, whose full time job IS preparing for triathlons. This means

0 Comments	19 July 2018		19 July 2018

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#teambusywomanshares: Going solo, the best way to travel?

By: TEAMBUSYWOMAN

There she goes (solo) again. You've heard this before - the amazing, life-changing stories created when your fellow globe-trotter girlfriends travelled alone; how empowering and transformative it was...and, the freedom!

We got our #teambusywoman community member Peiling to share with us her experiences, as well as some tips on how to get over the fear factor and travel alone for the first time!

I have been travelling solo for many trips now. It’s one of the most liberating

0 Comments	30 June 2018		30 June 2018

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Sisu - The Finnish Secret to Courage, Stoic Determination & Resilience

By: TEAMBUSYWOMAN

Who's familiar with the Danish concept - Hygge; Swedish way of moderation - Lagom; how about this Finnish concept - Sisu? We speak to Anna Ratala, Head of Slush Singapore on this guiding principle to many Finns. This trait of grit & tenacity not only shaped the fate of the nation during the Winter War; it also continues to penetrate the locals' daily lives.

Of course, we had to ask Anna for some tips to discovering this inner strength and

0 Comments	28 June 2018		28 June 2018

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WTH is...Sexual Wellness? Does Size Always Matter?

By: TEAMBUSYWOMAN

SEX. INTIMACY. Awkward? ...Shame? Sexual Wellness is an important & normal part of everyday wellness - your health & wellbeing. Yet, conversations around this still remains taboo!

We speak with former consultant turned Sexual Wellness Advocate and Sex & Relationship Counselor + TEDx Speaker Erin - ...because sex, sexual wellness, love, intimacy, relationships impact our physical, emotional, self and relational happiness 🙏🏽.

Read on and let's explore the conversation together, shall we?

What is sexual wellness to you?

First, I want to

0 Comments	29 May 2018		29 May 2018

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What is Stopping You from Doing What You Love and Reaching Your Success?

By: TEAMBUSYWOMAN

We all have the same 24 hours in a day. Why are some individuals able to balance a full time corporate professional career, as well as pursue their passions via side hustles? Why are others able to build successful multi-million dollar businesses as entrepreneurs, and have a happy family, partner & kids at the same time?

What is limiting you from designing the life you love and living life on your own terms? What mindset should you adopt?

Here's 7

0 Comments	22 May 2018		22 May 2018

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Actionable Insights from Live Panel - LIMITLESS SG: Overcoming Self-Limiting Barriers & Subconscious Biases

By: TEAMBUSYWOMAN

Many of you (us included) are drawn to stories of 'success'; busy women who are able to juggle multiple roles & responsibilities in life and seem to 'have it all together'. Do they?

AWARENESS. ACTION. IMPACT.

We had the privilege of hearing from our inspiring panelists who are tapping on their resourcefulness to explore multiple interests - to be their best selves and live their most fulfilled lives. Yet, just like you, they have their moments of 'self-esteem issues' and

0 Comments	17 May 2018		17 May 2018

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Actionable Insights from Live Panel: LIMITLESS HK - Living Consciously & Breaking Free from Limiting Barriers

By: TEAMBUSYWOMAN

The conscious movement in Hong Kong is growing among lifestyle expat groups and locals – from zero waste influencer-led movements to eco living platforms to conscious festivals like Green is the New Black and sustainable fashion, beauty brands pop-up, The Conscious Collective.

What does conscious living mean to you? Whether you are looking to positively impact the environment in a sustainable manner, foster supporting communities in developing nations or simply, make conscious decisions, adopt conscious consumption habits & live your most

0 Comments	08 May 2018		08 May 2018

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On #livingmypurpose, Self-Imposed Challenges and Support Systems - Advice by a HK-based PhD Growth Coach

By: Claudia Tung

Catch TEDx Speaker, Growth Coach Dr. Katie T. Larson LIVE at LIMITLESS: Breaking Free from Limiting Barriers & Living Consciously (HK), with #teambusywoman.

In this interview, Dr. Larson candidly shares how she felt moments of “Imposter Syndrome" when she first received her PhD, her take on happiness vs. joy, having the courage to "answer the call", and even on women-related menstrual cycles and how it can affect motivation, cooperation & productivity.

What are some ways you live a purposeful life?

0 Comments	24 April 2018		24 April 2018

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Actionable Insights from Fireside Chat - Living My Purpose Singapore: Living Purpose & Building Purpose-Driven Brands

By: TEAMBUSYWOMAN

Finding your purpose - your why, your reason for being - is a constant discovery & reflection process. Know that it is perfectly OK to not know your purpose, or if it is currently evolving. Purpose is also as simple or as sophisticated as you make it to be.

What's important is to set aside me-time for your growth, exploration and wellbeing - to reflect, be clear of what drives you and what is important to you at whichever stage

0 Comments	07 April 2018		07 April 2018

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#livingmypurpose: Body Positivity & Embracing Strong Female Bodies

By: TEAMBUSYWOMAN

In conversation with Kate Telge & Ciara Williams, both fitness trainers in Bangkok, Thailand. We speak to them on their shared purpose of empowering women through health, fitness & wellness – to be grateful for our bodies and embrace what we have.

With all the hashtags like #fitspo going on around social media, the perfect selfies and societal-defined models on how women in certain Asian cultures should look & behave, it is no surprise that women feel pressured to achieve what

0 Comments	20 March 2018		20 March 2018

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#livingmypurpose: Olympic Athlete, Swimmer Camille Cheng, Hong Kong

By: TEAMBUSYWOMAN

Camille Cheng represented Hong Kong at Rio Olympics 2016, taking part in the 200-meter freestyle and 400-meter medley.

This authentic, grounded and intelligent lady has demonstrated resilience and remarkable strength, attributing much of her growth to inspiring coaches and teammates, especially while at University of California, Berkeley.

In this interview, she shares her challenges faced, including body image insecurities, as well as the importance of practicing gratitude as a simple, actionable step towards a more fulfilling life.

How do you

0 Comments	30 January 2018		30 January 2018

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Together On Top: Javier Perez and Sharon Lee (Kilo & Grain Traders, Singapore, Bali, Jakarta)

By: TEAMBUSYWOMAN

We know our #TEAMBUSYWOMAN community members are strong advocates of supporting fellow women...and it is always amazing & inspiring when we hear of women doing great things, or being "superwomen" - handling multiple things AND actually thriving.

Men are just as important, or even more so, on our quest toward gender equality. Their ability to recognize and acknowledge that gender bias is an issue, and empower women around them, is essential for any progress to be made.

In this

0 Comments	09 January 2018		09 January 2018

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A LOOK BACK: The Busy Woman Project 1st Year Anniversary

By: TEAMBUSYWOMAN

If you missed The Busy Woman Project's 1st year celebration, here’s a sampling of what we got up to.

The Busy Woman Project

DROP THE KILO. A day of workouts, feasting, drinking & pampering with amazing women (& men) at Camp Kilo Charcoal Club, Singapore.
cheers

Riding with #teambusywoman community ambassador @meaghansee & @alex_toh as we get #strongertogether, Anthem

SweatBuddy Burn with #brocnbells sweatmaster @reagankang, @cassxhaus, @i_amfarhan, Haus Athletics

Sunset flow with #brocnbells sweatmaster @branstands, Yoga Instiinct

Acro Yoga with @leotheacrobitch

Our very

0 Comments	05 December 2017		05 December 2017

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TEDxTinHauWomen - Bridges: Two Become One, Hong Kong

By: TEAMBUSYWOMAN

We build them, we cross them, and sometimes, we even burn them...

On Friday, 3rd Nov 2017, join us in Hong Kong at TEDxTinHauWomen as we learn from amazing presenters & attendees from all walks of life - listen to inspiring women like Tricia Yap as they share with the audience their own interpretation of the event theme Bridges – Two Become One.

We speak with Jennifer Flowers, organizer of this year's event and Director at PwC on what she hopes

0 Comments	28 October 2017		28 October 2017

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Together On Top: Aimee Barnes & Ryan Pestaño, Tangram Wellness Singapore

By: TEAMBUSYWOMAN

We know our #TEAMBUSYWOMAN community members are strong advocates of supporting fellow women...and it is always amazing & inspiring when we hear of women doing great things, or being "superwomen" - handling multiple things AND actually thriving. With that being said, we can't leave out the other half of the world population in the women empowerment equation, can we?

Men are just as important in our quest towards gender equality. Perhaps, even more so. Their ability to recognize and

0 Comments	18 September 2017		18 September 2017

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How Can YOU Empower Other Women With Your Conscious Purchasing Decisions?

By: TEAMBUSYWOMAN

We all speak of change and making the world a better place - but change actually begins with the little steps we take; change begins with us.

What do you spend your hard-earned money on and where does it go?
Does your dollar go towards an active wear company that practices gender equality and gives its female employees equal opportunities in top management?
Does it go towards a business that provides women in impoverished communities safe jobs that help better

0 Comments	05 July 2017		05 July 2017

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Celebrating Hari Raya Puasa 2017: Fashion & Beauty Brands by our Malay Muslim Friends in Asia

By: TEAMBUSYWOMAN

Selamat Hari Raya to all our Muslim friends in Singapore, Malaysia, Indonesia & beyond! Hari Raya Puasa or Hari Raya Aidilfitri marks the end of the Islamic holy month of Ramadan - a month of fasting from dawn-to-dusk.

Today, we speak to this gorgeous lady Sabrina Marican, a Singaporean Millennial on what Ramadhan and this Hari Raya festive season means to her.

Sabrina is the founder of 2 online businesses - Cosmetique World (@thecosmetiqueworld), an online beauty store selling Asian

0 Comments	24 June 2017		24 June 2017

Browsing Tag women empowerment

35 Post Found in women empowerment Tag

Keeping It Real with Singer-Songwriter and #girlboss Ming Bridges

What are you busy with? What is your typical day like?

#teambusywomanshares: 5 Ways to Start Finding Your Authentic Voice

Career Tips & Travel Hacks For The Modern, Urban Busy Corporate Professional

Breaking Barriers with Top Female IRONMAN Triathlete: Choo Ling-Er, Singapore

#teambusywomanshares: Going solo, the best way to travel?

Sisu - The Finnish Secret to Courage, Stoic Determination & Resilience

WTH is...Sexual Wellness? Does Size Always Matter?

What is sexual wellness to you?

What is Stopping You from Doing What You Love and Reaching Your Success?

Actionable Insights from Live Panel - LIMITLESS SG: Overcoming Self-Limiting Barriers & Subconscious Biases

Actionable Insights from Live Panel: LIMITLESS HK - Living Consciously & Breaking Free from Limiting Barriers

On #livingmypurpose, Self-Imposed Challenges and Support Systems - Advice by a HK-based PhD Growth Coach

What are some ways you live a purposeful life?

Actionable Insights from Fireside Chat - Living My Purpose Singapore: Living Purpose & Building Purpose-Driven Brands

#livingmypurpose: Body Positivity & Embracing Strong Female Bodies

#livingmypurpose: Olympic Athlete, Swimmer Camille Cheng, Hong Kong

How do you

Together On Top: Javier Perez and Sharon Lee (Kilo & Grain Traders, Singapore, Bali, Jakarta)

A LOOK BACK: The Busy Woman Project 1st Year Anniversary

TEDxTinHauWomen - Bridges: Two Become One, Hong Kong

Together On Top: Aimee Barnes & Ryan Pestaño, Tangram Wellness Singapore

How Can YOU Empower Other Women With Your Conscious Purchasing Decisions?

Celebrating Hari Raya Puasa 2017: Fashion & Beauty Brands by our Malay Muslim Friends in Asia